Showing posts with label graze. Show all posts
Showing posts with label graze. Show all posts

25 May 2010

Random Tuesday: Procrastination-style

randomtuesday

Happy Random Tuesday! I bet reading this on my blog is funny, since every day is a random day around here :.) Feel free to hop on over to The Unmom to check out more randomness, and grab the button to random it up yourself!

* I'm in the library (yes, it's naughty for me to be blogging rather than essay-ing, but will you be the one to throw the first stone?), and the girl across the table from me is the fastest, smackiest gum chewer ever. She is chewing a mile a minute, smacking every chew. And then she'll stop chewing long enough for me to relax... and then she starts again. Gross. Have I mentioned that I hate hearing people chew? Ick. Keep it to yourself.

* So far in this post, I've invented two words: 'random' (used as a verb) and 'smackiest'. I have a tendency to (illegitimately) invent new words. My friend Brian and I invented quite an interesting word when I was in high school: 'nerkus'. The word 'nerkus' is a blend of 'nerd' and 'dorkus', and can also be shortened to 'nerk'. We (as with most of my friends) believe that being a nerd/dork is a good thing--it means you are true to yourself and don't care what people think, so 'nerkus' is an endearing term. Actually, my close group of high school gal pals also had a similar word: 'spec', short for 'specimen'... That's even more obscure than 'nerk' but basically means that you are unique. Wow, I'm cool.
Update: I just realized The Unmom says, "random up," and it must have been sitting in my subconscious. So I guess I didn't make that one up; but I've made up lots of others!

* I got my Graze box today. It's a bit smaller than I expected, but I guess that makes sense, considering that it's meant to be for one day's grazing. But it's got some great stuff and is still worth the small amount I paid. My box has: fresh cut pineapple, the "apple strudel" mix (dehydrated apple, apricots, and cranberries), and the "tropical praline" mix (dark chocolate hazelnuts, dried mango, and green raisins). YUM! I'm munching on the apple strudel mix at the moment, and it's really good. (I know, it's rude to eat in the library. But Smack-tastic across from me is the only person around to hear, so I'm not all that worried about it.) If you're in the UK and watch to try Graze out, type in the code NKZ6TL7 at checkout and your first box is free :.)

* Check out this bizarre video a University of Bristol undergrad made of one of our professors giving Philosophy essay-writing advice a few years ago. It's a bit weird, but for those who know him (or have a strange sense of humor), it's pretty entertaining:



How was this for random?

<3

20 May 2010

Graze


I have recently discovered something amazing here in the UK: Graze. It's basically the equivalent to the Produce Delivery service (you know, where you get a supply of local, usually organic, produce brought to your doorstep), except by mail. You can choose from several different types of boxes, which include GrazeFruit (includes fresh fruit and a mix of nuts/seeds/olives/snacks and dried fruit) and GrazeNibble (nuts/snacks and dried fruit), and they will also tailor the boxes to your wants (e.g. weight loss, energy, immunity boost). You can go through the fruits and mixes and tell them what you prefer and what you don't like. Then again, these are not necessary steps. If you want to keep things simple, you can just go on and click GrazeFruit or GrazeNibble and then order. The first one is free and the second is half price... but after that they're still only £2.99, which is pretty reasonable.

Anyway, they bring up some good points about grazing during the day rather than just eating one big lunch, and I think they're vital to share.

First, grazing prevents that mid-afternoon slump. It encourages you to eat slow-release foods throughout the day to maintain your blood sugar levels, rather than spiking and burning.

Second, since you're controlling your blood sugar levels, you don't get cravings and then eat unhealthy snacks.

Third, it's cheaper than going out for lunch or buying a pre-made lunch.

Fourth, eating fruits, vegetables, nuts, and seeds are the only way to properly get the vitamins and minerals your body needs for thinking, preventing viruses, and exercise.

So think about grazing today--pack your lunch bag full of yummy, natural deliciousness (and a little treat of some dark chocolate doesn't hurt). And, if you're in the UK, think about signing up for Graze. I can't wait to check out my first box next week!

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