01 March 2010

Simple Happiness Tip #1

Take a walk. Long days in the office, at school, etc can be strenuous. When you're feeling tired, stiff, or stressed, try taking a quick walk around the block. Your body will thank you for it, and the fresh air can free your mind and allow you to return to your work more refreshed.

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1 comment:

  1. Ann Marie02 March, 2010 01:33

    love this tip! slowing down and looking around is always good for my heart.

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