05 February 2011
Remix Day 3: Three's Company
This morning, I woke up & decided that today would be a good day. So I did some yoga, ate an omelet for breakfast, donned a warm, comfy outfit, & headed off to work!
Have you ever heard of laughter yoga? It's the best thing ever. And in the car on the way to work, I decided to try it out by myself. I just started pretending to laugh, & after a few minutes, I was giggling for real. It felt ridiculous & carefree, & I think it definitely helped my outlook today. It might seem over the top silly, but try it - seriously.
And now, I'm so exhausted that I think I might be in bed by 9:00. Is that okay?
<3
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my friend and i used to have laughing contests, where we each had to use a different sounding laugh for a second or two. we seriously had to be creative, it got so funny that i remember crying on multiple occasions. i'd totally forgotten that til reading your post. thanks for the reminder--laughter is awesome. :)
ReplyDelete-brittney
http://adayinlifetoo.blogspot.com (fellow remixer)
Girl, there is no shame in going to bed at 9pm!
ReplyDeleteSeriously. Last night I went out with friends, and whilst I had a great time, all I could think about was being all cozy in my bed at home. After a long week, our bodies can be so sleep deprived :/
have a fantastic weekend sabrina, even if you're working.
xxxx
I love this, you are so cute :)
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